30 Oct 2017 • Dental Health
Following on from my blog on ‘8 tips to avoid sugar’, this blog will take a look at no-added-sugar meal planning strategies for breakfast.
23 Aug 2017 • Dental Health
Following on from my last blog ‘Eight reasons to quit sugar’, this next blog of the series has advice on how to avoid added sugar. Feel free to share your own tips and experiences!
28 Jun 2017 • Dental Health
These are some of the recent headlines about sugar… “Removing sugar from diet for just nine days can have ‘dramatic results’, new study claims.” Independent “Sugar is as dangerous as alcohol and tobacco, warn health…
18 Jan 2017 • Dental Health
The term ‘soft drink’ covers a vast array of beverages from carbonated, sports and energy drinks to fruit juices, dilutables and bottled waters. In the UK, we consume around 14 billion litres of soft drinks…
25 Apr 2016 • Dental Health
I once spent some time with some cyclists. It was an eye-opening experience, because without a doubt they took their sport really seriously, more seriously than any other amateur sport that I have come across.…
16 Mar 2016 • Dental Health
I’m just over two weeks into my ‘Ultimate Dechox’ challenge and no one will be more surprised than me to hear that I haven’t actually missed chocolate once! I’ve quickly come to realise that when…
1 Mar 2016 • Dental Health
Did you know that nearly 8 in 10 people fantasise about having a sweet treat at least once a day? I would have to admit to craving something sweet a number of times each day…
8 Feb 2016 • Blog, NHS
The whole NHS system is under great strain because the politicians promise it will provide for all clinical needs for all the population, regardless of where one is in the UK, free at source, regardless…
28 Aug 2015 • Dental Health
Alongside good dental hygiene such as tooth brushing and regular dental visits, effective nutritional advice is a key strategy in the drive to reduce dental decay. Here I take a look at how drivers of…
20 May 2015 • Dental Health
Our thought provoking infographic is ideal for downloading and sharing with your patients.