Avoid the afternoon dip

How to avoid added sugar at lunchtime

Natasha Wilcock Dental Health Leave a Comment

Following on from my blog ‘How to avoid added sugar at breakfast’, in this blog we’ll take a look at no-added-sugar meal planning strategies for lunch. For many of us, lunch means grabbing a sandwich from the nearest convenient place, often with a chocolate bar and a packet of crisps, this type of eating can mean consuming large amounts of …

Tony Kilcoyne guest blog

Why is it so Difficult to Reduce Sugar Individually?

Tony Kilcoyne Dental Health Leave a Comment

Today, our guest blogger, Dr Tony Kilcoyne shares his views on sugar and why its growing appearance within the food industry is a cause for concern.