Are you mouth cancer aware?

How well do you know your mouth?

Practice Plan Dental Health Leave a Comment

More than 1,800 people lose their lives to mouth cancer each year in the UK and it is believed that many of these people could be saved if the cancer had been diagnosed and treated sooner. Your dentist will perform a full oral health screening during each appointment but with early diagnosis being vital, it is important to know your …

Escape the sugar rush

How to avoid added sugar at breakfast

Natasha Wilcock Dental Health Leave a Comment

Following on from my blog on ‘8 tips to avoid sugar’, this blog will take a look at no-added-sugar meal planning strategies for breakfast.

Oral hygiene for dental implants

Four key things you need to do to look after your implants

Sheetal Anand Dental Health Leave a Comment

Dental implants are an increasing popular alternative to bridges or removable dentures and – with the correct aftercare – should last a lifetime. They look and feel like normal teeth and you should be able to eat as you would with normal teeth as they provide the same strength and ‘bite’. As a financial investment into your oral health you …

8 tips to avoid sugar

Easy to follow tips for avoiding added sugar in your diet

Natasha Wilcox Dental Health Leave a Comment

Following on from my last blog ‘Eight reasons to quit sugar’, this next blog of the series has advice on how to avoid added sugar. Feel free to share your own tips and experiences!

Managing oral health in dementia sufferers

The importance of managing oral health in dementia sufferers

Jo Dickinson Dental Health Leave a Comment

Dementia is now one of the most common neurological disorders in the older generation. Here, Dental Hygienist, Jo Dickinson, explains why maintaining good oral health in dementia sufferers is so important and how this can be managed.

Eight reasons to quit sugar

Natasha Wilcock Dental Health Leave a Comment

These are some of the recent headlines about sugar… “Removing sugar from diet for just nine days can have ‘dramatic results’, new study claims.”  Independent “Sugar is as dangerous as alcohol and tobacco, warn health experts.” The Telegraph “Sugar is addictive, warns top doctor.” The Times Sugar seems to have replaced fat as the number one food to avoid due …

The good, the bad and the microbiome

What is the ‘oral microbiome’ and how can you manage yours?

Natasha Wilcock Dental Health Leave a Comment

Most bacteria are good for you! The average mouth is teeming with around 296 different types of bacteria, officially known as the ‘oral microbiome.’ These bacteria can be sub divided into ‘good’ and ‘bad’ bacteria, the balance of which has important health implications.

Take eggs-tra special care of your teeth this Easter

Top tips on how to look after your teeth this Easter

Jo Dickinson Dental Health Leave a Comment

With the supermarket shelves stacked high with Easter eggs of all shapes and sizes, our season of chocolate feasting is about to start. But are we in danger of turning it into a festival of gluttony? What is a sensible amount of chocolate to eat and does it really matter?  Here, Hygienist Jo Dickinson shares her advice on how you and …

Supporting teenagers

How to support teenagers to look after their teeth!

Jo Dickinson Dental Health Leave a Comment

Our teenage years are the toughest ones that we go through as the transition from childhood to adulthood is rarely a smooth one. Sometimes in the midst of all this, our teeth can get overlooked – storing up big problems for the future. Here, Dental Hygienist, Jo Dickinson, explains the ways in which our teenagers are damaging their teeth and …

Help your little ones look after their pearly whites

#Smileforlife infographic – Tips and advice to help you to look after your children’s teeth

Practice Plan Dental Health Leave a Comment

Filled with facts, figures and handy tips, our infographic is a perfect guide to get you thinking about how to help your little ones to look after their pearly whites. From how to brush their teeth properly to ensuring they have a tooth-friendly diet, this infographic has it covered!