27 Nov 2017  •  Dental Health

How to avoid added sugar at lunchtime

Following on from my blog ‘How to avoid added sugar at breakfast’, in this blog we’ll take a look at no-added-sugar meal planning strategies for lunch. For many of us, lunch means grabbing a sandwich…

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9 Mar 2016  •  Dental Health

#PPSweetFreedom Infographic – How to cut down on sugar and give your oral health a boost

Filled with facts, figures and some handy sugar swap ideas, our infographic is a perfect guide to get you thinking about how much added sugar is hiding in your food and drink, as well as…

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8 Mar 2016  •  Dental Health

Sugar – a bitter taste!

I have a confession. I secretly spy on people in the supermarket and watch what they are putting in their shopping trolleys. I think I have shopping trolley envy. Last week, I watched a woman pile…

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28 Aug 2015  •  Dental Health

Rotten Diets, Rotten Teeth – Tips On How To Keep Your Child’s Diet Healthy

Alongside good dental hygiene such as tooth brushing and regular dental visits, effective nutritional advice is a key strategy in the drive to reduce dental decay. Here I take a look at how drivers of…

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3 Jun 2015  •  Dental Health

Why is it so Difficult to Reduce Sugar Individually?

Today, our guest blogger, Dr Tony Kilcoyne shares his views on sugar and why its growing appearance within the food industry is a cause for concern.

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22 May 2015  •  Dental Health

Sweet Freedom

Sugar has been in the news again with the World Health Organisation (WHO) recently issuing a conditional recommendation to reduce daily intake of free sugars from the current 10%, down to only 5%. We caught up…

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