Sweet Cravings Part 2

Sugar Cravings – part two!

Becky Hargreaves Dental Health Leave a Comment

I’m just over two weeks into my ‘Ultimate Dechox’ challenge and no one will be more surprised than me to hear that I haven’t actually missed chocolate once! I’ve quickly come to realise that when I was dipping into the biscuit tin or my chocolate stash, I wasn’t doing it because I was hungry – it was just a force …

What's not sweet about sugar?

Sugar – a bitter taste!

Jo Dickinson Dental Health Leave a Comment

I have a confession. I secretly spy on people in the supermarket and watch what they are putting in their shopping trolleys. I think I have shopping trolley envy. Last week, I watched a woman pile pizzas, ready meals, packets of biscuits and jars of pasta sauce into her trolley, with not a care in the world. I began to realise …

Sweet Cravings part two

Sweet Cravings! Part One

Becky Hargreaves Dental Health Leave a Comment

Did you know that nearly 8 in 10 people fantasise about having a sweet treat at least once a day? I would have to admit to craving something sweet a number of times each day and usually succumbing to that urge! That’s why this March I’m taking part in the British Dental Heart Foundation’s ‘Ultimate Dechox challenge’ – cutting out …