Getting Your 5-a-Day in a Tooth-Friendly Way

Getting Your 5-a-Day in a Tooth-Friendly Way!

Joanne Dickinson Dental Health Leave a Comment

Fruit and vegetables are a staple part of our diet. They provide valuable vitamins and minerals for our bodies to develop and function properly. So with the recent news reports and articles highlighting the dangers of sugars in fruit and juices, how can we find a balance between getting our valuable ‘5-a-day’ without causing unnecessary damage to our teeth?

Rotten Diet Rotten Teeth

Rotten Diets, Rotten Teeth – Tips On How To Keep Your Child’s Diet Healthy

Natasha Wilcock Dental Health Leave a Comment

Alongside good dental hygiene such as tooth brushing and regular dental visits, effective nutritional advice is a key strategy in the drive to reduce dental decay. Here I take a look at how drivers of prevention and treatment need to work together effectively to strengthen and protect the teeth of our children and offer some tips on what you can …

Sweet Freedom

Sweet Freedom

Natasha Wilcock Dental Health Leave a Comment

Sugar has been in the news again with the World Health Organisation (WHO) recently issuing a conditional recommendation to reduce daily intake of free sugars from the current 10%, down to only 5%. We caught up with Nutritional Therapist, Natasha Wilcock to look at ways we can help you to encourage your patients to reduce their sugar consumption and improve their …